DiscoverSelf-Compassionate Professor195. [Solstice 24-25] Solstice-inspired rest
195. [Solstice 24-25] Solstice-inspired rest

195. [Solstice 24-25] Solstice-inspired rest

Update: 2024-12-21
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Happy Solstice! In this episode, I discuss what mean by solstice-inspired rest, why you should rest over the winter break, how to rest, and what to do if you find rest difficult. Overall, rest can do magic, but takes courage, especially for academics. I have a wish that you practice trusting the process.

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195. [Solstice 24-25] Solstice-inspired rest

195. [Solstice 24-25] Solstice-inspired rest

Danielle De La Mare, PhD